Initial part and Final part

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In all practical sessions, the following structure will be followed regarding the initial part and the final part.

INITIAL PART / WARMING UP
Activity 1: Warming up.
Timing: 5 mins.
Teaching Style: Direct Command.
Key Competences: Linguistic Communication; Learn to Learn; Sense of initiative.
Aim: To encourage a contact with physical activity through body turns and movements.
Description:
The teacher will carry out the movements. Students will imitate them by turning the various body segments that might cause injuries.
Rules:
1. Spin neck, arms, wrists, hips, legs, knees, and ankles.

2. Run for a minute in a relaxed way.



Pictorial:
Variants: One student will be the one who performs the warming up; the rest will imitate him/her.
Intensity: Low.
Space: Gym.
Material: -
FINAL PART
Activity 6: Stretching, debate and evaluation
Timing:
10 mins.
Teaching Style:
Direct Command / Reciprocal teaching.
Key Competences: Linguistic Communication; Technology and Science; Digital; Learn to Learn; Entrepreneurial Spirit; Cultural Awareness and Expression.
Aims: Stretch the body segments. Involve the student in the production of oral messages in English, as well as in evaluating the session.
Description:
The teacher will make the movements and the students will imitate them. At the same time, the session will be discussed and evaluated. Later, they will help picking up the material and head to the toilet.
Rules:
1. All students should make a brief comment about the session in English.

 2. Everyone should assess the session through a Tablet.
Gráfico:
Intensity: Low.
Space: Gym.
Material: Tablet.

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